Blog
List of my latest Podcasts' interviews:
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The Secret of Erotic Blueprints To Revive Your Marriage
Stronger Marriage Connection podcast - May 2026
(Apple, Amazon and Spotify)
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Flip the Script: Keeley Rankin Interviews Holly Randall
Holly Randall Unfiltered - November 2025
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"I don't know what's wrong with me. Everything works fine when I'm alone. But with her, I don't know, it's like I'm broken."
I hear some version of this from men over and over. Many of them seem to be sitting on top of the world: successful professionals, in relationships, well put together. To an ...
After a decade plus of working with couples, I've found that financial intimacy often remains a taboo topic, lurking in the shadows of their relationships. Consider a couple I recently worked with who had been together for six years. Despite sharing a life together—bed, lease, friends, and even holi...
My late teacher John Welwood was published in a post about love and relationships for Lion's Roar. The work was adapted from a talk given at the California Institute of Integral Studies in San Francisco. The whole article is fantastic and you can find it here on John's page or here from Lion's Roar....
Strong relationships thrive on understanding, communication, and self-awareness. Yet, maintaining intimacy—both emotional and physical—requires effort and intentionality. This is where an online sex class can be a game-changer for couples. By providing a safe, structured space to explore sexuality, ...
In recent weeks, I’ve found myself reflecting on the famous Fable of The Porcupine:
It was the coldest winter ever. Many animals died because of the cold. The porcupines, realizing the situation, decided to group together to keep warm. This way they covered and protected themselves; but the quills ...
Intimacy as a Garden: Nurturing Love with Four Essential Phrases
When it comes to intimacy between lovers, picture it as a flourishing garden. Like a garden, intimacy evolves through seasons, requiring care and attention to thrive. Sometimes, certain flowers and fruits bloom with ease, while other ...
Dirty talk can be a thrilling way to spice up your sex life, but it often feels intimidating at first.
Let’s break it down into simple steps to help you feel more comfortable and confident.
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Get Comfortable with Unfamiliar Words:
The first step is to get cozy with the words themselves.
Often, ...
Is there anything more complex than relationship dynamics?
Very little! Relationships aren't perfect - I think we can all attest to that! Sometimes things can get messy, we change, and we grow. The best case scenario is that we understand the relationship dynamic we have and work together to build...
We believe that the best relationships are built on understanding, communication, and, most importantly, self-awareness. To help you on your journey toward deeper intimacy and sexual well-being, we've put together a list of books that dive into the essential aspects of sexuality, intimacy, and self-...
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Here’s 1 Sex Lesson Everyone Could Stand To Learn From 'Love Is Blind'
On Netflix's reality show "Love Is Blind," Johnny and Amy are at odds over birth control methods. Here's what we can learn from their conversation.
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 What Sex Therapists Tell People Who've Never Had An Orgasm
Here's some ex...
How many times have you heard of a relationship fizzling out for seemingly no reason? Or hear someone say, "it just wasn't right" without having any idea what "it" was?
Sometimes, when a relationship struggles, it's because one or both people's relationship needs aren't being fulfilled. If you don'...
